Recipes
Well, that’s new. Plotting against.
(jacket, pants, shoes) I think that Utah is plotting against my Boston training. Every morning we wake up to a new layer (sometimes a lot, sometimes a little) of snow. So how in the world are we supposed to do speed today?! Six miles @ 8:13 pace. We made it to story time at the library, and shockingly, he sat still the entire time. All of this winter training will make running on the snow-free roads of Boston easy;). PS am I the only one hoping for 25°F weather on race day? I spy ALI! New delicious recipe alert–> Thai...
40+ Healthy Meal Prep Lunch Ideas for Work
These Healthy Meal Prep Lunch Ideas for Work are perfect for busy weeks! These make-ahead meal prep recipes are delicious and easy. Meal Prep in Just 1 Hour With My Free Challenge! Take back your weekends and put dinner on the table in 20 minutes or less! Send me the guide We respect your privacy. Unsubscribe at anytime. Benefits of healthy lunches They save time They save money so you're not buying lunch out You're more organized You're less stressed in the morning – no wondering what to eat and when You're eating healthy, unprocessed food on a consistent basis...
Catch the Display for Marquita Facen’s Exciting Children’s Book at the 2023 LibLearnX
The book “The Misadventures of the Broccoli Gang: In the Mystery of 'Old Man Harlow'” by Marquita Facen will be displayed at the 2023 LibLearnX: The Library Learning Experience by ReadersMagnet on January 27-30, 2023, at the New Orleans Earnest N. Morial Convention Center, New Orleans, Louisiana. - - “The Misadventures of the Broccoli Gang: In the Mystery of 'Old Man Harlow'” tells the exciting journey of three young boys, Richie Ruiz, Kevin McNeal, and Dell McPhearson, who are tr...Read the full story at https://www.webwire.com/ViewPressRel.asp?aId=299687
The Joy of Sandwiches
Walk up to the Fat Kid Sandwiches counter at Hatch Local and you’re immediately greeted by memorabilia that owners Liz Clifford and John Martin wish they had as kids: Vintage lunch boxes feature The Mask, Strawberry Shortcake and Masters of the Universe. Before customers even get a chance to order, this wife-and-husband duo want them to rediscover a childlike happiness in the enjoyment of food. “I definitely have been that fat kid for my whole life, and there is joy in food in a way that there is not that same joy in other things,” says Martin. “We want to...
Does The Military Diet Work? It’s A Fast-Track To Weight Loss — Until It Isn’t
If you’ve gained weight over the last several months, we don’t blame you. But for the purposes of your health — heart disease is the leading killer of men in the U.S. — you probably want to drop those added pounds. For men who hate diets and just want to get it over and done with, the military diet promises to deliver. Proponents claim you can lose up to 10 pounds in one week. But like all types of yo-yo dieting, the military diet could be even worse on your health than being overweight.What Is the Military Diet?The military diet...