Ugh I cannot wait to make this because my husband and kids love Chinese food so we eat it a lot and it always is so hard on my stomach so I can’t wait to try this recipe later this week. I’ll probably make it Saturday since I’m off again finally.
Ingredients
- 4 chicken breasts cut into strips
- 2 medium onions sliced
- 2/3 cup soy sauce
- 1/4 cup brown sugar
- 1/5 cup fat free low sodium beef broth
- 1/4 cup corn starch
- 3/4 tsp ginger
- 1 tsp red pepper flakes
- 4-6 cups cooked broccoli
Instructions
- Heat wok, or wok like pan. Spray the pan with olive oil spray. Cook onions and chicken
- Add broccoli
- In separate bowl combine soy sauce, red pepper flakes, ginger and brown sugar
- In another bowl whisk beef broth and cornstarch , after fully combined, add to bowl with soy sauce mix.
- When chicken mix cooked, remove and add sauce to pan.
- Once sauce becomes darker and thicker, add the chicken, onion and broccoli back to pan and coat.