Weekly Menu Plan + Top Hy-Vee Sales (4.3.20)

Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas.

Here’s what you’ll find on our weekly menu plan…

• Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
• Top 5 Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the Top 5 real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
• Stock Up and Save: To save even more money, stock up on those Top 5 hot Hy-Vee deals and store them for later using our instructions.

Sponsored by Hy-Vee (Columbia)

All Hy-Vee sales below run through 4.7.20 unless otherwise specified.

Hy-Vee Orange or Apple Juice, $.99/each (64 oz.) Stock Up and Save: Store in refrigerator until indicated date on package.

That’s Smart! bananas, $.29/lb. Stock Up and Save: Slice and freeze on baking sheet. Transfer to storage container and store in freezer for up to 6 months.

Hy-Vee quality deli ham, $4.97/lb. Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.

Hy-Vee butter $2.48/each (16 oz.) Stock Up and Save: Store in freezer for up to one year.

Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.

Monday:

• Ham and Cheese Sliders
• Easy Crockpot Cinnamon Apples

Tuesday:

• Grilled Balsamic Herb Chicken
• Broccoli and Wild Rice Casserole

Wednesday (Breakfast for Dinner):

• Egg-in-a-hole
• Orangesicle Smoothie (Download and print our Smoothie Freezer Pack Printable HERE.)

Thursday:

• Bacon-Wrapped Shrimp and Pineapple Kabobs
• Strawberry Avocado Salad with Honey Balsamic Vinaigrette

Friday:

• Mini Meatloaf Muffins
• Chopped Bacon and Brussels Sprout Salad

Saturday:

• Instant Pot Chicken and Cheese Taquitos (Download and Print our Instant Pot Cooking Times Chart HERE.)
• Avocado Lime Salsa with Tortilla Chips

Sunday:

• Hearty Baked Penne Pasta with our Slow Cooker Marinara Sauce
• Simple Salad with one of 33 Homemade Salad Dressings

Related Articles:

• Find all our Real Food Menu Plans here.
• What Can a Hy-Vee Dietitian Do for You? (Spoiler Alert: You’ll Be Surprised!)
• 10 Favorite HealthMarket Products and How I Use Them

For more easy, healthy recipe ideas, download and print off our Top 10 Easy Freezer Meals!

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