Sheet pan meals are all the rage! And deservedly so! Just throw some healthy, delicious foods on a sheet pan, toss in a flavorful marinade or sauce, pop it in the oven, and dinner is served. And how those roasted flavors of vegetables shine in dishes. You can take those oven-roasted plants—vegetables, pulses, grains, pastas, herbs—and serve them over a grain bowl, heart green salad, or pasta plate—or just eat them as they are. Or you can use said sheet pan to take it a step further to hold stuffed vegetables or open-faced sandwiches in order to create one dish meals. The sky is the limit with what you can do with a trusty sheet pan, a pile of amazing plant foods, and a hot oven. This style of cooking is not only simple—with few dirty dishes and complicated steps—it will improve the favor and health profile of your plant-based meals.
That’s why I asked some of the top food bloggers out there to share their favorite recipes for plant-based sheet pan meal recipes. This roundup is 100% plant-based (vegan) and 100% delicious. Now, get to cookin!
20 Plant-Based Sheet Pan Meal Recipes
BBQ Tempeh Bowls with Sunflower Seed Ranch, Jamie Vespa, RDN, Dishing Out Health (shown above)
Chickpea and Sweet Potato Breakfast Hash, Julie West, The Simple Veganista (shown above)
Chickpea, Hominy, and Broccoli Oven Bake, Laura Yautz, RDN, Being Nutritious
Couscous Stuffed Eggplant with Lemon Tahini Sauce, Mitja Bezenšek, Vibrant Plate (shown above)
Easy Sheet Pan Vegan Buffalo Chicken Nachos, Rebecca Pytell, Strength and Sunshine
Moroccan Chickpea Sorghum Bowl, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian
Oven Roasted BBQ Mushroom Sandwich, Elizabeth Shah, Healthy Midwestern Girl (shown above)
Pan Roasted Veggies with Sweet Potatoes and Chickpeas, Lyn Croyle, Cook, Eat, Live, Love
Roasted Brussels Sprouts with Butternut Squash, Elena Szeliga, Happy Kitchen
Sheet Pan BBQ Tofu and Veggies, Chelsey Amer, RDN, Chelsey Amer Nutrition
Sheet Pan Butternut Squash Tacos, Becky Striepe, Glue and Glitter
Sheet Pan Mexican Veggie Dinner, Alexis Joseph, RDN, Hummusapien (shown above)
Sheet Pan Ratatouille Gnocchi, Florian Nouh, Contentedness Cooking
Sheet Pan Roasted Red Pepper Tomato Soup, Karen Gibson, Soup Addict
Sheet Pan Tempeh Puttanesca, Diane Smith, Plant-Based Cooking
Sheet Pan Tofu and Veggie Dinner, Karen Troughton, Kitchen Treaty
Sheet Pan Tofu Bowls, Stephanie McKercher, RDN, Grateful Grazer (shown above)
Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas & Miso Maple Dressing, Richa Hingle, Vegan Richa
Vegan Fajitas, Amy Katz, Veggies Save the Day (shown above)
Vegan Sheet Pan Fajitas with Chipotle Lime Tofu, Caitlin Shoemaker, From My Bowl (shown above)
For more plant-based recipe collections check out:
20 Plant-Based Skillet Meal Recipes
15 Plant-Based Avocado Toast Recipes
20 Plant-Based Bowls Under 500 Calories