Recipes

Modified Broccoli, Potato and Bacon Quiche--Christmas Quiche

Modified Broccoli, Potato and Bacon Quiche--Christmas Quiche

 We modified our Christmas Quiche this year since the pie crusts I had in the fridge were NOT going to work.   We made it in a jelly roll pan and we all decided we loved it this way!****Our changes for Christmas 2022.   We used two can of crescent rolls and spread them on a greased jelly roll pan.  We also made our own Potatoes since we couldn't find any frozen--see post from 1/26/2023 for that recipe.  Otherwise we followed the recipe but baked for 20-25 minutes or until done.  Broccoli, Potato and Bacon Quiche1 bag (19 oz) Green Giant® frozen...

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Natural Ways to Boost Your Wellness During Winter

Natural Ways to Boost Your Wellness During Winter

The Holidays are a time of excess. We don’t think about the price of all that rich food and drink until January, when reality hits with a resounding thud. But wallowing in regret isn’t going to keep you healthy through the cold winter months. Instead of feeling lousy, recharge and boost your wellness with some natural strategies. For every action (overeating and drinking), there is an equal and opposite reaction, so let’s examine some natural ways to enhance and boost your wellness during winter! In Praise of Hydration You’re probably sick of hearing it but hydration is one of the...

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Teriyaki Chicken Meal Prep Bowls

Teriyaki Chicken Meal Prep Bowls

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy. Teriyaki chicken meal prep bowls are perfect for a busy week because they are filling, full of flavor, and healthy. This is an easy make-ahead meal that is something the whole family will love. For lunches or quick dinners, you won’t regret having these in the fridge! I love a simple chicken meal. It’s a great protein choice to feed the whole family and everyone is always full and happy. You can make so many different kinds of meals too!...

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Can Goats Eat Arugula? Is It Safe?

Can Goats Eat Arugula? Is It Safe?

Many people think of goats as regular garbage disposers because they can clear a paddock, field, or cliff side of vegetation in no time. But there are many plants that are not healthy for goats to eat. So, can goats eat arugula? The simple answer is yes, but in moderation. Arugula is rich in nutrients that will boost your goats’ immune systems and aid their digestive systems. Arugula is a valuable source of fat, carbs, calcium, fiber, iron, folate, magnesium, potassium, and vitamins A, C, and K. I am going to give you tips and advice on feeding your goats...

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7 Day Healthy Meal Plan (Jan 29-Feb 5)

7 Day Healthy Meal Plan (Jan 29-Feb 5)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan I am so happy to see and hear all your positive comments about the new site! Tell me what your favorite new thing about it is! Is is the new recipe index? The Skinnytaste Shop (I’ll be adding more to this weekly)? Or maybe the new “search by diet” option? I love it all! With grocery prices soaring, many of us are having to adjust, scale back and/or get more creative with our meals. One of the absolute BEST...

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